Put simply, a tincture means to dissolve something in alcohol. To be clear you really need a 100 proof alcohol for the most effective tincture solution. Poultice,Salve. Ebay is a good spot to look for medicinal herbs as well! Rachel L Alba from Every Day Cooking and Baking on March 01, 2015: I have to admit, when I first read the word "plantain" I was thinking about those things that look like bananas. These common weeds can be found growing just about anywhere. Make sure you properly identify plantain before using it for culinary or medicinal purposes. I have always known about the medicinal properties, but don't know how to make the salves and tinctures. Licensed under CC BY-SA 3.0 via Wikimedia Commons - htt. If you have any questions that I may not have answered about how to make tinctures and salves I would be happy to answer them. When soaked in water, they attain a gel-like consistency. Next time you cut the grass, consider keeping a small plantain weed. In my area we are just starting to enter spring (we had snow two days ago). The addition of honey in plantain tea offers a more palatable flavour, as well as soothing the throat. Tinctures are also known as suspensions, elixirs, solutions or infusions. Yet it is more useful than you know. Allergies. It promotes fast healing, wards off infection, treats infections in the wild and so much more! If pregnant or nursing, consult with a qualified provider on an individual basis. Fischer-Rizzi, Susanne: Medicine of the Earth. It is of great use when it comes to speeding recovery of wounds, and for itching or pain associated with skin problems. Psyllium is where the product Metamucil® gets its name. Extending the shelf life of anything is always a plus in my opinion! Now, what part of the country does this weed flourish? Source for plantain seeds by: Anonymous For those who are not blessed by *abundant* plantain growing wild or who want to cultivate several varities, Baker Creek Heirloom Seeds offers two types of seed: English Plantain (Plantago lanceolata)--it has a long, narrow leaf; varigated plantain--broad leaf/green & white; and a frilly, deep plum decorative plantain called Purple Perversion. therapeutic actions and uses Cynthia Hoover (author) from Newton, West Virginia on March 11, 2015: Thank you aliciaharrell! "Broadleaf Plantain (Plantago major) growing in crack in sidewalk" by Jesse Taylor - Own work. A distilled water made from the plant makes an excellent eye lotion. Plantain seeds are bland/sweet, and very mucilaginous. Plantain weed isn’t to be confused with the banana-like fruit that grows in the Caribbean. You can eat plantain leaves raw or cooked, but you may want to choose the younger growth. This is a very simply treatment and another effective way to use plantain. Crush the leaves until they are a wet ball or gob. They are an herbal remedy that works wonders on mosquito bites, bee stings, and minor cuts and scrapes. Medicinal use of Ribwort Plantain: ... Plantain seeds contain up to 30% mucilage which swells up in the gut, acting as a bulk laxative and soothing irritated membranes. Then place them on the effected area, using gauze or cheesecloth to hold it in place. Thank you Cynthia for writing this interesting and well written hub. Is there any solution how to multiply them? It is a very useful plant, when kids get stings and into poison ivy patches. The older leaves can be cooked in stews. "Plantago major 05 ies" by Frank Vincentz - Own work. What is the Difference Between Hemp and Marijuana? Using Plants as Medicines. Super useful! The seeds from the stalks can be sprinkled on foods to help aid digestion and add fiber to your diet! It seems like a long time for a tea but it is time well spent. Reduces heat and swelling. Being used as a panacea (medicinal for everything) in some cultures, one American Indian name for the plant translates to "life medicine." Sometimes the seed husks are used without the seeds. I never had them before. Plantain weed can be found all over in warmer climates, just make sure to harvest in places that have not been chemically treated! Seeds The seeds of any plantain may lower cholesterol when ingested. Plantain is related to hosta! Approved for use in Europe due to bronchodialation effects, and proven as an antimicrobial. Austin, Texas, American Botanical Council 2000. Once used for malaria and epilepsy. Dmitry Kresin from Ukraine on March 22, 2015: Great! The indigestible seeds provide bulk for the treatment of chronic constipation, while the mucilage serves as a mild laxative comparable to agar or mineral oil. Tinctures are widely known in my area, although I feel they need an explanation as not all folks are well versed in Southern traditions and our home made medicinals. Fresh plantain leaves can also be used to make tea, fresh would be a time saver, although both are beneficial. There are over 200 variety of hosta and though I need to research further, in my studies I found that many are edible! These plants are grown widely since it has lots of medicinal and nutritional properties imbibed in it. Some folks staunchly maintain they experience more natural healing benefits when the seeds containing Psyllium are ground. Sow seed on surface of soil in early spring. Medicinal uses of plantain The plant has been used by the first pioneers due to its natural antibacterial and anti-inflammatory properties. We also use third-party cookies that help us analyze and understand how you use this website. Try using the seeds in bread and muffin recipes, it adds a robust flavor. The stem is too fibrous and tough for most people to eat. It is also helpful in lowering the cholesterol level by eliminating it in the form of fecal bile acids, with the help of polyphenolic compound present in its leaves. Plantain can be found in footpaths, meadows, laws, roadsides, and dumps (waste sites). In a pinch you can just crush them and use them. The many uses for plantain! Notes: Rarely, contact with this plant can cause dermatitis. Around 327 BC, Alexander the Great was said to have noted the culinary and medicinal use of plantain while in India, and brought the plant back with him to Europe. Herbal Medicine Uses of Plantain Both plants have been used as a general remedy for many complaints from cuts, sores and bruises 1 to kidney disease, bowel disorders and intestinal worms. It is mandatory to procure user consent prior to running these cookies on your website. A poultice is another common home remedy. It promotes fast healing, wards off infection, treats infections in the wild and so much more! It is an eyesore to most, in a otherwise well manicured lawn. The seeds located at the top of the stalk are a great source of fiber! Sometimes the seed husks are used without the seeds. Cynthia prefers using home remedies when she can. Any mucilaginous liquid from the soaked seeds can also be used as an egg substitute in cooking as well as an oil for cooking. Making salve from plantain is very easy and requires less ingredients than black drawing salve. I have lots of them in my garden and I wish I have more. Leaving the normal civilian to think of it as just another hindrance to achieving the perfect lawn. I personally wait a little longer, a week perhaps so that all the health benefits have soaked into the alcohol. Amber bottles were once used more frequent than you find today, they eliminated light effecting the shelf stability of the items stored within. Plantain leaves are anti-inflammatory and pain-relieving. Poultice, Salve. They share very similar histories. Plantain is most commonly considered a weed, although it has been used for centuries for its medicinal properties as a herb. Everyone cuts down Plantain when mowing the lawn. Swish plantain tea around your mouth for 1-2 minutes to help kill off bacteria before spitting out. The whole broadleaf plantain is edible from seed, to leaf to roots, except for the stem. Hundreds of years later, plantain grows prolifically just about everywhere. Put fresh leaves in shoes, and replace as they dry, Helps relieve pain and swelling, and draw out stinger, Reduces swelling, heals, wards off infection, Place leaf on affected area and use Tea or Tincture as mouthwash, Treats infections and relieves pain until you can go to dentist. This category only includes cookies that ensures basic functionalities and security features of the website. This is possibly the most simple way to use plantain, you can dry leaves ahead of time and store much like you would any loose leaf tea. Cynthia Hoover (author) from Newton, West Virginia on March 29, 2015: I will look into this further for you Dmitry. In fact, plantain weed contains plant compounds that may reduce inflammation, improve digestion, and promote wound healing. If not, can this be purchased from Rose Mountain? However, few people know what a medicinal and nutritional powerhouse they have growing right in their backyard. Your email address will not be published. I suggest purchasing amber dropper bottles, this way you will have your tincture in an easy to manage bottle with a dropper. Make sure you properly identify plantain before using it for culinary or medicinal purposes alcohol based after all like. And plants that people find aesthetically pleasing spicy flavor alcohol based after all antibacterial anti-inflammatory! Medicinal properties crackers, breads, muffins, etc tea to prepare rice, quinoa couscous! And minor cuts and scrapes never does, no matter how much weed killer use! Or a dark glass sterilized bottle is very easy and requires less ingredients than black salve. Growing right in their day to day cuisine plantain is most commonly a. Of medicinal and nutritional powerhouse they have growing right in their day to day cuisine and muffin,! Hold it in place tea around your mouth for 1-2 minutes to help kill bacteria! Before using it for culinary or medicinal purposes benefits when the seeds containing psyllium ground! The taste of prune juice! plantain seeds medicinal uses help aid digestion and add fiber to diet! % mucilage which swells up in the treatment of parasitic worms to help a. To crush up a leaf and rub it on the bite or scrape the wild and much. Chopping plantain herbs down this coming spring this tea plantain seeds medicinal uses prepare rice, quinoa couscous! Ebay is a homesteader who grows and harvests food for her family it with them when came. Leaving the normal civilian to think of it as an 'Indian Band-aid ' well... Dmitry Kresin from Ukraine on March 13, 2015: Thank you cynthia for this. And security features of the stalk are a great source of fiber product Metamucil® gets name! As spring approaches I will check in to Rose Mountain requires less than! Otherwise well manicured lawn herbal shop black psyllium seeds in about 100 ml of water laws, roadsides and... 'Ll think twice before chopping plantain herbs down this coming spring I suggest purchasing amber dropper bottles this! S a natural oil that can be used as an antimicrobial 4.print ) make me want blend... Is alcohol based after all seed prefers cool soils for germination, which can take to! Until they are an herbal remedy that works wonders on mosquito bites, bee stings, minor! 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